For beach pictures during the run visit here:
http://www.runtastic.com/en/users/Keith-Blair/sport-sessions/91858571
Sunday, July 7, 2013
Thursday, June 27, 2013
Wednesday, June 26, 2013
Run Forest Run
Started running again at the end of April and today had a pretty good run.. For this period (April 29 till now):
fastest run ever.
longest run ever.
highest average heart rate ever.
earliest run ever.
fastest km split ever.
highest max heart rate in a month.
Go me!
fastest run ever.
longest run ever.
highest average heart rate ever.
earliest run ever.
fastest km split ever.
highest max heart rate in a month.
Go me!
Saturday, May 18, 2013
Had a nice ride with Cole hanging out in the bike trailer behind me. Seriously out of shape, but fun regardless.
Wednesday, May 15, 2013
Saturday, May 11, 2013
Saturday, April 27, 2013
Goals
Tuesday, February 12, 2013
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