VeloViewer

Longest ride to date

So a fellow Shrine clown and I went out for a planned 20 mile ride, which in itself would have been my longest bike ride ever, and ended up going 32 miles. Surprisingly I wasn't worn out and didn't really suffer the rest of the day. I'm looking forward to doing something like this again soon.

Hello Again!

It's been quite a while since I updated this place. I guess I wouldn't make it as a professional blogger. :)

I've been concentrating mostly on cycling these days over running. Call it age, call it a better sense of adventure, call it more fun, whatever.

The widgets here are auto-updating so those have been showing, but I haven't been making any posts. Of course nobody visits so that's OK too! In any case I'll try to remember to visit here and update more often. With Facebook and the various fitness tracking sites themselves, my updates are really done there for the most part. I don't quite have enough to say to fill out a blog, but we'll see!

Have a great day/week/month/year everyone!

Beach Run

For beach pictures during the run visit here:

http://www.runtastic.com/en/users/Keith-Blair/sport-sessions/91858571

Run Forest Run

Started running again at the end of April and today had a pretty good run.. For this period (April 29 till now):

fastest run ever.
longest run ever.
highest average heart rate ever.
earliest run ever.
fastest km split ever.
highest max heart rate in a month.

Go me!

"You don't have to find out you're dying, to start living." - Zach Sobiech

Had a nice ride with Cole hanging out in the bike trailer behind me. Seriously out of shape, but fun regardless.

Really, really tired today! Almost Friday..

"The most important step in any journey is the first one. In order to finish, you must start" @RunningQuotes